Nashville FIT Boot Camp
Class Times:
5:45a - 6:30a, M-F
7:00a - 7:45a, M/W/F
11:45a - 12:30p, M-F
5:30p - 6:15p, T, Th
9:15a, Saturday
Prices:
Purchase in 4-week blocks
6x/week - unlimited classes for $99 (February Special)
Don't be intimidated by the name of this results-driven
program. We won't make you eat insects or drag a large
tire....although, we will make you flip one.
This is about individual transformation in a group setting,
using the latest techniques in strength conditioning and
cardiovascular exercises.
- Increase your strength & endurance -
- Gain a firmer body -
- Increase your metabolism and burn more fat -
- Fun and exciting group format -
We do it with:
Kettlebells | Battling Ropes | Plyometrics | Agility Drills
Tires | Chains | Heavy Bag Boxing | Free Weights | Cycling
Sledgehammers | Hurdles | Steps
In other words, we mix it up and keep it interesting.
Remember, you don't have to be an athlete to train like one!
Your first class is FREE!
Call 712-7340!!!
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